The Flow Method

Success coaching for edge-seekers.

You’ve always been drawn to the edges of experience, whether physical, psychological, relational, or spiritual.

You’re not new to personal development and your list of accomplishments is impressive. But there’s a particular quality of aliveness that’s missing. The old goals and motivational tactics aren’t working anymore.

You’ve already read all the self-help books and seen your part in the repeating patterns. And yet, intellectual understanding doesn’t seem to be enough.

Life is calling you to engage in a different way.

The next move requires something other than a linear trajectory.

Your life requires you to become more RESOURCED: more passion, more play, more prosperity. You could use an injection of flow.

You know it won’t come from discharging your life force with outlets, healthy or otherwise.

And it definitely won’t come from waiting until… you retire / the kids move out / the markets improve / the aliens land… to do what you really want, and be who you really are.

Movement comes from coherence. Flow is catalyzed by unf*ckwithable integrity.

Be the force of nature that you are.

Welcome to The Flow Method.

You’re in the right place.

  • "Coach Laura came into my life at a time when everything was shifting - and not in small ways. Laura became more than a coach during this time; she became a grounding presence, a wise and compassionate guide who walked beside me through grief, uncertainty and transformation. I remember telling a friend, "She saved my life. Not in the sense that I wouldn't have survived - but in the sense that she helped me reclaim the LIFE part of life." I moved through those transitions with strength, clarity, and some incredible personal and professional wins. I enrolled in a doctoral program I'd once thought impossible. I created and launched my own coaching program, something I had long dreamed of but didn't quite believe I could do. I found myself saying to her, "You're the kind of woman I want to be." She embodies something deeply rare: deep strength and fierce gentleness, rolled into one. She walks her talk, and her presence alone is transformational. She's not just a coach. She's a life-changer.

    Cynthia C., Entrepreneur, Coach, Acupuncturist

  • “You can be anything you want to be.” Denzel Washington’s character said to a young woman in one of his movies. She replied, “Maybe in your world. It doesn’t really happen that way in mine.” His response…”Change your world.” Laura has helped me to change, no, discover my true world where I can try to live my real purpose with more confidence and less fear. It can be scary but having my friend Laura to illuminate the path and encourage me forward has been exactly what I’ve needed to keep progressing. One of the most remarkable aspects of Laura's approach is her ability to understand me as I strive to understand myself. She’s helped me find joy through alignment - physical, mental, emotional, and spiritual. Laura has become my guide to discovering my purpose and potential as a whole human. I have something special to give and I can’t wait to see what else we uncover together as we explore this uncharted world.

    Chris C: Entrepreneur & Disruptive Visionary

  • "Coach Laura has made an impact on my life that goes so much further than my accomplishments. Through compassion, creativity, a little weird that makes it easy to open up and show your true colors, lots of invigorating conversations, and of course, the hard yet supportive pushes when I needed it - she has helped me find a more centered self. I have discovered a much more healthy relationship with the crests and troughs that come with life through my journey with her. It's been such a positive impact that has built me up mentally and physically to achieve things I never thought possible and to continue to dream and conquer even more! One of the best decisions of my life was working with Laura."

    Amber W: Engineer

  • "Laura is a one-of-a-kind, gifted coach. When I first started working with Laura, I was very focused on checking off goal after goal and viewing each achievement as existing in a vacuum. Initially, I was concerned with what others thought of me. I was ready to belittle myself at any opportunity. Slowly and methodically, Laura helped me break down old limited ways of thinking to reveal that what I needed and thought I was missing has actually been within me this entire time - a more magical, powerful person. Laura is also truly one of the smartest coaches I have ever worked with and she has tested me and prepared me immaculately. The best way to sum up working with Coach Laura is that when she first introduced me to the idea of finding the magic in life, I was affronted. "That is an insane thing to say," I thought to myself. But Laura was patient and adamant that she would help me find and trust in the magic and power within myself. By the end of our first full season working together, I am more certain than ever that this method illuminates a bigger plan, goal - whatever you want to call it. It's the true essence of what we're *really* working towards which it makes the manifestations easy.

    Kristin J: Ironman Champion

  • "I initially went to Laura to elevate my performance; however, the true benefit of building a relationship with Laura is the elevation and enjoyment of my LIFE overall. Laura's approach encompasses a holistic view of me, as a person with real emotions, opportunities, and challenges. This focus on finding and returning to my center in times of angst, challenge, discomfort, anxiety have set me on a path to better handle what life throws at all of us. Of course that is helpful in pursuit of my goals, but the real impact is on my day-to-day life and staying present with my kids, my wife, clients, and friends. Laura has quickly become one of the key people in my life that I know is in my corner!"

    Brendan M: Entrepreneur & Wealth Strategist

  • Some people are placed in your path that will help you change your life. If you’re fortunate enough to cross paths with Laura, don’t hesitate. Working with her will be one of the best decisions you’ll make, regardless of what you think you need.” If a friend asked me I’d simply say, “Yes! Do it! She’s awesome and you won’t regret it.”

    Danielle M: Entrepreneur & Ultra Runner

The Closer

What does it take to actually manifest the results you know are yours? Being a closer.

Everything you need to know - the tools, the mindset, the strategy, the frequency - is available on my Substack publication.

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It's my time